There is no denying with the great success that the history book “Crimean War: The Last Crusade” written by Orlando Figes, premier British historian specializing in Russian history. One proof is that it has been translated into more than a dozen languages. People call this book the most definitive account that encapsulates the forgotten war that shaped the modern age. The Crimean War is a battle that took place between the Russian Empire versus the British Empire and Ottoman Empire, two allies of the French Empire. This war is the long-running battle between European major countries for the influence over the territories of the declining Ottoman Empire. It took place in the Crimean Peninsula, thus the name given to the war itself. This shaped and dominated the conflict of the generations to come in motion.
In Orlando Figes book, he reconstructed the very first blazing and bloody animosity which information and source he has carefully gathered from international archives of France, Russia, Turkey and Great Britain. The book vividly put the memoirs of the past in to life as he detailed a world between a great war from the palaces of St. Petersburg to Jerusalem. From the soldiers, nurses, and families who were left hanging under the siege, Figes seemingly drew a crystal clear picture of what actually took place as if the reader were exactly on the Crimean peninsula with guns and bombs exploding from both ways.
It chronicles how the dictatorial, powerful and ever-living forces from the past have affected the world today. The conflagration between the West and the Muslim forces resounds in modern overtones and implications. Through the “Crimean War: The Last Crusade”, Figes he brought back the sweeping and panoramic war narratives back into the consciousness of the modern people who have no idea or regards what took place in the Crimean Peninsula, Anatolia, Caucasus Mountains, Baltic Sea, White Sea and Pacific Ocean from way back in history.
In a nutshell, the “Crimean War: The Last Crusade” is a book worth reading for individuals who wants to have the precise account of events which took place during the War and how it has left a lasting mark in the consciousness of the countries caught between the war. Figes framed the war of how the continuing religious, cultural, political and historical turmoil between these four nations has went on up until this day.Orlando Figes is also the author of other best-selling books such the Natasha’s Dance, A People’s Tragedy, The Whisperers, and Peasant Russia.
Energy is the single most important element for a healthy and productive body. Usually, the body draws its energy from breakdown and the successive absorption of carbohydrates which are the main energy giving foods. During digestion, carbohydrates are broken down into glucose/blood sugar which is easy to absorb and readily utilized to produce the much required energy. Accordingly, almost every meal consumed becomes a source of glucose to the bloodstream. However, health experts have time and again advised that normal blood sugar levels should range in between 70 and 150 mg/dl. In case the glucose volume goes beyond or below the recommended level, the body is then exposed to numerous health challenges including certain types of diabetes.
The body, being the most complex system to ever exist in the living world, has ways of regulating the amount of glucose that can be found in the bloodstream at one instance. Since this regulatory process is inborn, the body is supposed to release insulin whenever more glucose is detected in the bloodstream. Insulin is a hormone that converts excessive blood sugar into glycogen. As glycogen, the converted glucose can then be stored in the body minimizing the risk of triggering health conditions. If the blood sugar falls below the recommended levels, especially during physical exercise, the stored energy is then retrieved for the body to keep active and healthy. In so doing, the body will have normal blood sugars levels and hence remain on top form for optimum productivity.
Even so, there comes a time when the body is overwhelmed by various external or internal factors that its optimum efficiency fails to take place.
At some point in time, people whose bodies are unable to produce insulin must devise ways of manually controlling the glucose in their blood streams. The need to control insulin production therefore becomes the main reason behind seeking medical intervention.
Upon visiting an experienced medical doctor, he or she will advise on the best dietary requirement for the situation at hand and if necessary prescribe some medication which may also include injections aimed at making patients achieve normal blood sugar levels. Although the treatment process is demanding, it has been proven to be quite effective in assisting patients go on with their lives as they did before the diabetes befell them.
As mentioned earlier, excessive glucose in the blood system causes diabetes. Nevertheless, medical experts have noted that continuous failure to lower glucose volume into normal blood sugar levels as the body demands often lead to nerve damage, kidney failure and loss of eyesight. Some of these resultant conditions may trigger other multiple health conditions and hence cause much anguish to the victim.
In order to know where you stand, kindly visit your personal physician for testing and advice. Early treatment is known to effectively counter the adverse effects which manifest with time particularly to the less concerned.
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